I’m excited to share something deeply meaningful that I’ve been working on — my upcoming Release & Renew: Self‑Care Retreat in Costa Rica, happening February 6–11, 2027.
This retreat was created for those people who are craving space to slow down, breathe, and reconnect with themselves. Over five restorative nights on Sugar Beach, we’ll explore practices that support emotional wellbeing, clarity, and renewal.
Here’s a glimpse of what’s included:
- Yoga, meditation, and breathwork
- Journaling and guided reflection sessions
- Emotional detox and boundary‑setting workshops
- Sauna and cold plunge experience
- All 3 meals prepared by an onsite chef
- Beach access, rest time, and a peaceful environment designed for deep reset.
Early Bird spots are still available, and the first two registrations receive $200 off. The third person to register receives a complimentary 1‑hour Reiki energy healing session.
If you’ve been feeling the pull to step away, reset, and reconnect with your calm, grounded self, this retreat was designed for you.
You can learn more and reserve your spot here
Release & Renew: Women’s Self‑Care Retreat in Costa Rica



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