Tag: gratitude
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Reviewing 2022
I have a tradition with one friend on December 30th or so we talk about the past year. Our successes, challenges, what got in the way and what we’re grateful for. Here are some questions to contemplate before year-end and before you set new goals for next year. 1. What were your successes for the…
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Happy Thanksgiving 2022
Happy Thanksgiving!What are you GRATEFUL for?I’m grateful for all my wonderful coaching clients and the growth that they experienced this year.
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Morning Routine
Do you have a morning routine that grounds you and kicks off your day?What is that routine, please share below? My routine includes journaling on1. Who do I want to be today (happy, productive)2. What do I want to accomplish today3. Gratitude list4. Meditation or inspirational video with affirmations5. Visualization of what I want to…