Category: Life coaching tips
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Career & Business Transitions
Although my focus & specialty is Self-Care coaching, I do work with clients who are trying to figure out their next steps in terms of career, creating a business, etc.I love working with those clients as that has been me several times. I started a career in finance, did a short stint in catering &…
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SMART Goals
Last week I held my workshop on Clarifying your Mission and Creating SMART goals. I really enjoyed working with the women who attended. The one area that they had the biggest challenge with in the Past was keeping to the goals that they set. Why? Do you think it was due to lack of motivation?…
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What’s holding you back?
We’re 2 days away till my Clarify your Life Mission & Goals for 2023 workshop. Have you set any goals for this year? Atleast 1 What’s getting in the way of you doing so? What’s holding you back? Want to work through that? Join us Thursday night. https://www.eventbrite.com/…/clarify-your-life-mission… #goals #2023 #actions#challengeaccepted#lifecoach
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Life Mission & Goals workshop
BACK BY POPULAR DEMAND Ready for 2023? Join me for this workshop, THE YEAR HAS JUST BEGUN: We will start off with looking at your Life Mission. Maybe you want to update your mission or clarify it for the new year. “Throughout life we are gathering things in our treasure chest, and they mean nothing…
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Busy, Professional Ladies
Busy, professional ladies, are you burned out?Not taking care of yourself?Need help setting healthy boundaries, finding time for you, your health? Take some time today during your lunch break or after dinner and write down what is getting in the way of your self-care. That’s the first step toward moving forward with self-care.
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2023 Goals, resolutions and dreams
What goals, resolutions and dreams did you come up with for 2023? How will you implement them? How will you hold yourself accountable? One suggestion, find an accountability buddy, it could be your spouse, best friend or co-worker. Ask them to hold you accountable for what you said you will do. Decide how often you…
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New Year’s Goals-Workshop
We will start off with looking at your Life Mission. Maybe you want to update your mission or clarify it for the new year. “Throughout life we are gathering things in our treasure chest, and they mean nothing unless we honor them and integrate them into our life.” After looking at your mission we will…
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New Year’s Resolutions/Goals
As we approach New Year’s Eve many people will work on creating New Year’s resolutions or goals for 2023. Approximately ⅔ of people abandon their New Year’s Resolutions by the end of the first month. WHY? Because they don’t have support & accountability. Or they don’t know what action steps to take to move themselves…
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Coaching: Go deeper
In coaching we go deeper, deeper then you imagined. We look at your secret dreams that you don’t share with everyone. We look at your goal behind your goals! Your why! For example, you may say that you want your own daycare business. But why do you want this business? What will achieving this goal…