HELLO SELF CARE! GOODBYE BURNOUT, STRESS & POOR HEALTH!
How is NOT taking care of yourself impacting you?
Do you feel unbalanced & run down because you don’t set healthy boundaries? Are you burned out & stressed because you’re not taking care of yourself? And are you wanting or needing answers to these challenges?
I will help you
Set healthy boundaries
Create a plan to reduce your stress
Improve your health
Achieve your goals
I’m PASSIONATE about helping you live your best life!
Coaching for Busy, Professional Women in their 30s-60s Who Need Self-Care, So They Can Live their Best Life.
Ready To Get Started?
Book a Free Consultation
How is a Life Coach different from a Therapist?
Life coaches guide you to take action steps that lead to you achieving your goals. We will help you work through limiting beliefs that may be holding you back. We do not coach on depression, trauma, etc. These health concerns need to be worked through with a therapist. You can work with a therapist and at the same time work with a Life Coach on your goals and what you want to create for your future.
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