Tag: Life coaching
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The 8 Laws of Inner Peace that make a difference
” What I want to share with you are the Eight Laws of Inner Peace—simple, practical truths you can live by. Not theory. Just wisdom I have distilled through life.”
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Are you living your life now in harmony with your Values?
Values are the guiding principles and beliefs that shape how you perceive the world, make decisions, and interact with others. They serve as your internal compass, quietly influencing your choices, priorities, and sense of fulfillment. Whenever I give the workshop on Creating your Mission Statement we always talk about values, as they’re truly part of…
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Revive Wellness Day Fort Lauderdale, Creating a New You!
Join me for a 1-day event, May 10, 2025, focused on Self-Care. The Keynote speaker is Jordan Poyer (Miami Dolphins player). Enjoy an opening Meditation & Cacao Ceremony. I’ll be giving a 1-hour workshop on Peaceful Practices: Stress Reduction Essentials Guided Meditation & Deep Breathing Practices Journaling for Clarity & Gratitude Visualization Techniques For tickets…
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Overcoming Financial Stress for Better Mental Health
April is Financial Literacy Month so this month I’d like to talk about the financial aspects of self-care as they go hand in hand. The Financial Aspects of life significantly impact your ability to pursue Self-Care, and the resulting struggles can take a toll on your Mental, Emotional, and Physical health.
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Meet Natalie Schneider: A Voice in Miami’s Coaching Community
I’m excited to share with you my community feature in VoyageMiami. They share articles on local artists, businesses and more. Community Highlights: Meet Natalie Schneider of Amazing Transition Coaching – Voyage MIA Magazine | Miami City Guide
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Inadequate Self-Reflection: The Emotional Aspects of Work/Life Balance
Inadequate Self-Reflection Self-reflection is a mental process that involves careful thought about one’s own behavior and beliefs. Self-reflection is a way to grow your understanding of who you are, what your values are, and why you think, feel, and act the way you do. In the pursuit of Work/Life Balance and Self-Care, the ability to…
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A Valentine’s Gift to Yourself 💖
This Valentine’s Day, we invite you and your loved ones to join us for an unparalleled experience of relaxation, wellness, and adventure on the “Zen Journey: Yoga, Wellness & Caribbean Bliss” cruise from November 29 to December 7, 2025. Set sail on the luxurious Celebrity Silhouette, where you will indulge in the enchanting beauty of…
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What are the Emotional Aspects of Work/Life Balance
In the intricate dance of life, achieving a harmonious Work/Life Balance and meaningful Self-Care is a multifaceted challenge. The Emotional Aspects play a pivotal role in this journey, often shaping the quality of your personal and professional life. Emotions are a fundamental aspect of human existence, influencing how we interact with the world around us.…
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Improve Your Mental Self-Care During the December Holiday Season
Focus on your Mental Self-Care during the holidays, it’s essential. Here are some suggestions to help you do just that.
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Could your Self-Care Thrive from Finding a Supportive Community?
Having a community for support is essential for self-care. Many of us rely on individuals, such as close friends and family to support us when we are going through a challenging time. Sometimes that is just not enough or is not the type of support that we need. Belonging to a community, whether a church/synagogue/mosque…