Author: Natalie
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Are you living your life now in harmony with your Values?
Values are the guiding principles and beliefs that shape how you perceive the world, make decisions, and interact with others. They serve as your internal compass, quietly influencing your choices, priorities, and sense of fulfillment. Whenever I give the workshop on Creating your Mission Statement we always talk about values, as they’re truly part of…
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Free Morning Yoga on the green/Fort Lauderdale July 12, 2025
Come meet Michelle & me at a free yoga class, led by Michelle Link Morris on Saturday July 12th @ 8:30 am in Ft. Lauderdale. We will be sharing a lot of great info about the Zen Journey: Yoga & Wellness Cruise https://amazing-transition.com/coach-with-me/events/ There may also be some bonuses for anyone who attends the yoga…
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Cruise with Alex & Sue, joining us for the amazing Zen Journey November 2025
Being a part of a Community is one of the benefits of joining https://amazing-transition.com/coach-with-me/events/Zen Journey: Yoga & Wellness Cruise. You will get to meet interesting people, who also enjoy focusing on self-care & wellness. Our group is a mix of couples and singles, everyone is welcome. We have tables reserved for our group for dinner…
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Finding Balance: Travel as a Path to Personal and Professional Renewal
Travel as a Path to Personal & Professional Renewal
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Revive Wellness Day Fort Lauderdale, Creating a New You!
Join me for a 1-day event, May 10, 2025, focused on Self-Care. The Keynote speaker is Jordan Poyer (Miami Dolphins player). Enjoy an opening Meditation & Cacao Ceremony. I’ll be giving a 1-hour workshop on Peaceful Practices: Stress Reduction Essentials Guided Meditation & Deep Breathing Practices Journaling for Clarity & Gratitude Visualization Techniques For tickets…
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Overcoming Financial Stress for Better Mental Health
April is Financial Literacy Month so this month I’d like to talk about the financial aspects of self-care as they go hand in hand. The Financial Aspects of life significantly impact your ability to pursue Self-Care, and the resulting struggles can take a toll on your Mental, Emotional, and Physical health.
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Exclusive Yoga Retreat: Set Sail for Wellness in Luxury
I’m looking for 12 more Men & Women who are into WELLNESS & enjoy luxury vacations, to join my Zen Journey: Yoga & Wellness Cruise retreat. Zen Journey will be held on the Celebrity Silhouette, 8 nights, departing November 29, 2025 from Ft. Lauderdale, stopping in ARUBA, BONAIRE AND CURACAO, returning to Ft. Lauderdale. Imagine…
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Meet Natalie Schneider: A Voice in Miami’s Coaching Community
I’m excited to share with you my community feature in VoyageMiami. They share articles on local artists, businesses and more. Community Highlights: Meet Natalie Schneider of Amazing Transition Coaching – Voyage MIA Magazine | Miami City Guide
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Inadequate Self-Reflection: The Emotional Aspects of Work/Life Balance
Inadequate Self-Reflection Self-reflection is a mental process that involves careful thought about one’s own behavior and beliefs. Self-reflection is a way to grow your understanding of who you are, what your values are, and why you think, feel, and act the way you do. In the pursuit of Work/Life Balance and Self-Care, the ability to…
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Lack of Fulfillment: The Emotional Aspects of Life
Lack of Fulfillment Achieving fulfillment is at the heart of Work/Life Balance and Self-Care. However, a Lack of Fulfillment is an emotional “pain point” that can leave you feeling unfulfilled in both your personal and professional life. It’s a complex challenge that affects not just your emotional well-being but also your sense of purpose and…