Tag: motivation
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6-Month Self-Care Group Coaching Program
Make an irreversible shift in your relationship with Self-Care to achieve balance and radiant health Join us for a 6-month group coaching program to identify and release your barriers to self-care and create your own self-care plan. This program has been proven to work, even if you think you don’t have time for self-care. 6-months toSelf-Care Success is for…
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And were off to the races… 5-Day Make Time for Self-Care Challenge
I’m really enjoying running this challenge with all the great participants. Love seeing the posts in our Facebook Group (The Self-Care Club | Facebook) daily. Sharing & supporting each other, posting pictures, etc. Day 1 was all about choosing Your Self-Care Goal. Goals were focused on physical, mental, emotional or financial Self-Care. We also talked…
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Unique Motivators
Each of us has our own set of Unique Motivators. Motivators are what drives us to make changes in our life. Motivators can help us overcome habits & patterns that don’t serve us. We may have positive or negative motivators. For example, we may be motivated by looking good, having more energy, or not spending…
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Self-Care Coaching Group for Women
6-Months to Self-Care Success Make an irreversible shift in your relationship with Self-Care to achieve balance and radiant health Join us for a 6-month-long group coaching program to identify and release your barriers to self-care and create your own self-care plan. This program has been proven to work, even if you think you don’t have time…
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SMART Goals
Last week I held my workshop on Clarifying your Mission and Creating SMART goals. I really enjoyed working with the women who attended. The one area that they had the biggest challenge with in the Past was keeping to the goals that they set. Why? Do you think it was due to lack of motivation?…
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Join me tonight
JOIN ME TONIGHT, JANUARY 26TH, 7PM EST CLARIFY YOUR MISSION SET SMART GOALS FOR THE NEXT 3-6 MONTHS FIND ACCOUNTABILITY TO SUCCEED REGISTER HERE:
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Find your Motivation for Change Webinar
What’s one thing you find challenging to do or complete? Watch my webinar and find your motivation to overcome that one thing!
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Free Motivation Workshop
Join me next week for this free interactiveworkshop. Get ready to create what you want in your life. Achieve the Life You Desire: Finding the motivation to create positive & effective habits All you need is a pen & paper and a willingness to participate. https://www.meetup.com/lesbisfl/events/288662231/
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Morning Routine
Do you have a morning routine that grounds you and kicks off your day?What is that routine, please share below? My routine includes journaling on1. Who do I want to be today (happy, productive)2. What do I want to accomplish today3. Gratitude list4. Meditation or inspirational video with affirmations5. Visualization of what I want to…
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September 8th Event
Please join me if you’re local (Ft. Lauderale) Register here: https://checkout.square.site/buy/B6Y4DCY637J2EFM276UXTRBC