Tag: health
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How to reduce your risks-Breast Cancer Awareness October 2025
October is Breast Cancer Awareness Month. According to the National Breast Cancer Foundation, 1 in 8 women in the United States will be diagnosed with breast cancer in her lifetime. In 2025, an estimated 316,950 women and 2,800 men will be diagnosed with invasive breast cancer. I am writing to you about this very important topic…
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Ladies, It’s Breast Cancer Awareness Month. Shocking Statistics!
Breast Cancer kills many women each year! Taking care of our bodies is extremely important, and for women, breast health is on top of the list of things to check on. If you take extra care of yourself you can LOWER your risk for breast cancer. Are you examining your breasts for lumps or things…
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Career & Business Transitions
Although my focus & specialty is Self-Care coaching, I do work with clients who are trying to figure out their next steps in terms of career, creating a business, etc. I love working with those clients as that has been me several times. I started a career in finance, did a short stint in catering…
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Health, Career & Goals
Now is a great time to reset and refocus on health, career, and goals. 🌞 What do you really, really, want in your life?? (feel free to comment below).If you’re not sure, take some quiet time this week to reflect on this question. Grab a journal or a piece of paper and a pen and just…