Tag: financial self-care
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Overcoming Financial Stress for Better Mental Health
April is Financial Literacy Month so this month I’d like to talk about the financial aspects of self-care as they go hand in hand. The Financial Aspects of life significantly impact your ability to pursue Self-Care, and the resulting struggles can take a toll on your Mental, Emotional, and Physical health.
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What have you done for Self-Care ? It’s not too late!
Self-Care Summer 2024 It’s hard to believe that it’s August already, the summer has flown by. Today I’d like to talk about what I’ve done to focus on self-care and prompt you to think about your own self-care. It’s not too late to focus on your own self-care this summer. In my coaching practice I…
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Financial Empowerment for Women is Essential in 2024
Highlighting the importance of financial well-being and providing guidance on achieving financial goals, both personally and within the business.
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Why Financial Self-Care is so Important for Women?
Financial self-care includes having a budget and understanding how it works. It’s also about saving for retirement, money to buy a house, how a mortgage works, life insurance, etc. Do you have an understanding of these matters or do you defer to your spouse/significant other? So many women experience divorce or loss of a spouse and…
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Rise with the Ashes Podcast: My Journey to Life Coaching
In my podcast interview I share about my journey from Finance to Life Coaching. I think that financial self-care is Essential for women.