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Make an irreversible shift in your relationship with Self-Care to achieve balance and radiant health Join us for a 6-month group coaching program to identify and release your barriers to self-care and create your own self-care plan. This program has been proven to work, even if you think you don’t have time for self-care. 6-months toSelf-Care Success is for…
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I’m excited to share that I’ve create a group focused on Self-Care. It’s free to join the group on Facebook. I will be running 5-day Self-Care Challenges, doing live Q&A calls, sharing articles, etc. https://www.facebook.com/groups/971467077394202
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Each of us has our own set of Unique Motivators. Motivators are what drives us to make changes in our life. Motivators can help us overcome habits & patterns that don’t serve us. We may have positive or negative motivators. For example, we may be motivated by looking good, having more energy, or not spending…
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Although my focus & specialty is Self-Care coaching, I do work with clients who are trying to figure out their next steps in terms of career, creating a business, etc. I love working with those clients as that has been me several times. I started a career in finance, did a short stint in catering…
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6-Months to Self-Care Success Make an irreversible shift in your relationship with Self-Care to achieve balance and radiant health Join us for a 6-month-long group coaching program to identify and release your barriers to self-care and create your own self-care plan. This program has been proven to work, even if you think you don’t have time…
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Last week I held my workshop on Clarifying your Mission and Creating SMART goals. I really enjoyed working with the women who attended. The one area that they had the biggest challenge with in the Past was keeping to the goals that they set. Why? Do you think it was due to lack of motivation?…
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