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In our fast-paced business landscape, finding time for self-care can sometimes feel like a luxury rather than a necessity. Yet, during my recent three-week vacation in Italy, I discovered that embracing travel can be a powerful catalyst for both personal renewal and professional clarity. Italy’s vibrant culture, delicious food, and timeless charm offered me a…
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Join me for a 1-day event, May 10, 2025, focused on Self-Care. The Keynote speaker is Jordan Poyer (Miami Dolphins player). Enjoy an opening Meditation & Cacao Ceremony. I’ll be giving a 1-hour workshop on Peaceful Practices: Stress Reduction Essentials Guided Meditation & Deep Breathing Practices Journaling for Clarity & Gratitude Visualization Techniques For tickets…
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April is Financial Literacy Month so this month I’d like to talk about the financial aspects of self-care as they go hand in hand. The Financial Aspects of life significantly impact your ability to pursue Self-Care, and the resulting struggles can take a toll on your Mental, Emotional, and Physical health.
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I’m looking for 12 more Men & Women who are into WELLNESS & enjoy luxury vacations, to join my Zen Journey: Yoga & Wellness Cruise retreat. Zen Journey will be held on the Celebrity Silhouette, 8 nights, departing November 29, 2025 from Ft. Lauderdale, stopping in ARUBA, BONAIRE AND CURACAO, returning to Ft. Lauderdale. Imagine…
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I’m excited to share with you my community feature in VoyageMiami. They share articles on local artists, businesses and more. Community Highlights: Meet Natalie Schneider of Amazing Transition Coaching – Voyage MIA Magazine | Miami City Guide
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