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As we approach the Thanksgiving holiday in the United States, I’m wondering what everyone is grateful for. Yes, Thanksgiving is about being with family, friends and enjoying a feast. In the U.S. it’s about being grateful for freedom, peace and prosperity. I think it’s actually about that and a lot more. Showing gratitude and appreciation…
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October is Breast Cancer Awareness Month. According to the National Breast Cancer Foundation, 1 in 8 women in the United States will be diagnosed with breast cancer in her lifetime. In 2025, an estimated 316,950 women and 2,800 men will be diagnosed with invasive breast cancer. I am writing to you about this very important topic…
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Values are the guiding principles and beliefs that shape how you perceive the world, make decisions, and interact with others. They serve as your internal compass, quietly influencing your choices, priorities, and sense of fulfillment. Whenever I give the workshop on Creating your Mission Statement we always talk about values, as they’re truly part of…
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Come meet Michelle & me at a free yoga class, led by Michelle Link Morris on Saturday July 12th @ 8:30 am in Ft. Lauderdale. We will be sharing a lot of great info about the Zen Journey: Yoga & Wellness Cruise https://amazing-transition.com/coach-with-me/events/ There may also be some bonuses for anyone who attends the yoga…
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Being a part of a Community is one of the benefits of joining Zen Journey: Yoga & Wellness Cruise. You will get to meet interesting people, who also enjoy focusing on self-care & wellness. Our group is a mix of couples and singles, everyone is welcome. We have tables reserved for our group for dinner…
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