Tag: accountability
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Why you should join my Self-Care Group.
A Self-Care group offers numerous benefits for individuals seeking to improve their well-being and overall quality of life. These groups are typically composed of like-minded individuals who come together to support and encourage one another in their self-care journey. Here are some of the advantages of participating in a Self-Care group: Overall, a Self-Care group…
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2023 Goals, resolutions and dreams
What goals, resolutions and dreams did you come up with for 2023? How will you implement them? How will you hold yourself accountable? One suggestion, find an accountability buddy, it could be your spouse, best friend or co-worker. Ask them to hold you accountable for what you said you will do. Decide how often you…