Category: Uncategorized
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Are you struggling with Procrastination? Getting in your own way?
Yesterday I was having coffee/tea with a woman who I just met and she shared that she is challenged by procrastination. She has a creative outlet that she loves, and shared with me, however she isn’t doing anything with it? Why I asked, and she didn’t really have an answer. However, I had some ideas…
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Do you know how to Navigate Career Transitions?
Providing support for women going through career changes, whether starting a business, transitioning to a new industry, or taking on new leadership roles.
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Are you Struggling with Burnout?
Addressing and combatting burnout is crucial to self-care and requires a holistic approach encompassing proactive strategies, self-awareness, and a commitment to mental well-being. Let’s explore the multifaceted strategies essential for both preventing and overcoming burnout.
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Mental Self-Care during the Holiday Season is Attainable if you make time for yourself.
As we move into December and the holiday parties begin, many people find themselves feeling stressed out, sad, and unable to find time for mental self-care. Mental self-care is about making time for yourself, time for relaxation, and doing things that reduce your stress. Enjoying the holiday season and focusing on mental self-care is attainable,…
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Self-Care Coaching Group for Women
6-Months to Self-Care Success Make an irreversible shift in your relationship with Self-Care to achieve balance and radiant health Join us for a 6-month-long group coaching program to identify and release your barriers to self-care and create your own self-care plan. This program has been proven to work, even if you think you don’t have time…
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Are you still following your New Year’s Goals?
We’re 3 weeks into January 2023, how are you doing with your New Year’s goals? Are you making progress? What steps have you taken to move yourself forward? If life got in the way and you’ve stopped trying then START again. Sometimes it takes several starts to make progress. What support do you need? What’s…
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Clarify your Life Mission & Create your Goals for 2023
We will start off with looking at your Life Mission. Maybe you want to update your mission or clarify it for the new year. “Throughout life we are gathering things in our treasure chest, and they mean nothing unless we honor them and integrate them into our life.” After looking at your mission we will…
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Wellness Weekend-Marathon Key, Florida
Join me for this Women’s Wellness Weekend November 18-20, I’ll be giving Reiki energy healing sessions. I’m also available for Life Coaching consultations. If you want to come for just the day on Saturday the cost is only $55.
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Transitioning your Career for Success & Happiness
This week I coached a client who wants to reduce her hours in her main career and start transitioning into doing something online. Why? Because it will give her the freedom to travel. We talked about the steps to achieving this goal. RESEARCH, research, research. Do you know how to do the research to successfully…
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Life Balance Poll
LADIES, I’m doing a poll and would like your feedback. Do you feel that you’re missing BALANCE in your life and that because of that you don’t have time for Self-Care & Fun? Are you looking to change this situation? Would you be willing to work on this via coaching? Please comment below.