Category: Life coaching tips
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FREE Coaching Session
I have space for 6 FREE sessions over the next 2 weeks, are you interested? Could a friend or family member benefit from this, share it with them? Email me natalie@amazing-transition.com
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How is Life Coaching different from Therapy?
Life coaches guide you to take action steps that lead to you achieving your goals. We will help you work through limiting beliefs that may be holding you back. We do not coach on depression, trauma, etc. These health concerns need to be worked through with a therapist. You can work with a therapist and…
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Coaching vs Consulting
I get this question a lot, what is the difference between coaching and consulting? So, here’s the difference: A consultant tells you what to do. A coach guides you to findyour own answers. In consulting, such as on strategic communications, branding or health issues I would provide you with a plan and solutions. Comparatively, when…
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Is it time to change?
I love the inspiration that comes from Daily OM. Check out their article on change, link below. Is it time to change what isn’t working? Comment below what changes you would like to make. Would you like to have a conversation about this? Contact me for a free 1 hr consultation. https://www.dailyom.com/cgi…/display/articledisplay.cgi…
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Morning Routine
Do you have a morning routine that grounds you and kicks off your day?What is that routine, please share below? My routine includes journaling on1. Who do I want to be today (happy, productive)2. What do I want to accomplish today3. Gratitude list4. Meditation or inspirational video with affirmations5. Visualization of what I want to…
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Passion
This morning I listened to a presentation by Dr. Brian Sheen on passion.He spoke about Passion in relationships as well as passion in your work and daily life. Key takeway: safety/security kills Passion Are you still passionate about the work that you’re doing?What would bring back that passion?Are you ready for a Career Transition/Change?I’d love…
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Life Coaching & Retirement
Are you ready for retirement and not sure what you will do with your free time? A life coach can help you figure that out. Here’s a great article on retirement and life coaching:
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Life Challenges
What CHALLENGES are you facing today?What can you do to move through them?Do you have a system in place to work through them? My system includes a morning routine (meditation, gratitude journal, visualization) Coaching can help you create those systems.
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My Career Change Journey
Many of you may not know this about me; I’ve changed careers 3 times.I spent 10+ years in my first career (finance), and 13 years in health coaching. I’m a strong believer in doing what you love and not staying stuck. I have enjoyed all of my careers, the work, people and challenges. I just…
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My temporary Life Transition August 2022
I’m spending 1 month seeing what it’s like to live some place else in the summer. What life transitions are you contemplating? What support do you need?