Did you miss the 5-Day Make Time for Self-Care Challenge?
It’s not too late, purchase the Challenge and do it in your own time. The Challenge includes 5 recorded videos with the daily topic & 5 daily instruction guides.
Video 1: What area of self-care do you want to focus on? Set a SMART goal.
Video 2: Time Management
Video 3: Motivation: The Key to Why we do things
Video 4: Emotional Self-Care: Gratitude
Video 5: Moving Forward with your Goal, accountability
5-Day Make Time for Self-Care Challenge
5 Pre-recorded Videos 5 Instruction Guides
Here’s what participants are saying about the Challenge: https://g.co/kgs/xtP32d
Take the 5-Day Make Time for Self-Care Challenge
Making time for self-care can be a struggle.
Starting Monday August 21, 2023
In JUST 10-15 minutes a day you will
learn how to make time and decide where you want to focus your self-care.
- Receive a short Self-care video to guide you with the day’s practice
- Focus on Your self-care
- Facebook Group to post comments & questions
- A chance to win some great prizes (grand prize: 1 hour coaching session with Natalie)
* Sign up Below