Discovering your Limiting Beliefs

I was doing a free discovery coaching session with a business owner last week and we talked about what was holding her back from growing her business. What came up? Family beliefs that were installed in her that were NOT in alignment with what she needs to do to make her business successful. She is passionate about what she does and helping people.

So sometimes our family beliefs do not serve us and we need to let them go to grow and move forward in our lives.

Sometimes it’s hard for us to see our own family beliefs and recognize how they’re holding us back. That’s one area in which a Life Coach can be helpful.

One response to “Discovering your Limiting Beliefs”

  1. After a childhood of being too skinny and sometimes made fun of for that – I developed a limiting belief that I could not build muscle. Trying to build a muscle in my 60’s might be tough but I am lifting heavier and going to give it a try.

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