How do you create Balance in your life so that you have time for self-care and fun? Do you schedule things on a calendar on your phone or computer? Use a daybook planner? I strongly recommend to my clients that they use their calendars to schedule time for themselves, Me Time is what I call it. You schedule everything else (pick up the kids, repair man, food shopping) so why not time for you?
Looking for some support to create more Me Time? Contact me for a free 1-hr breakthrough session.